Are you struggling with self-confidence? Feeling like your romantic relationship isn't where you want it to be?
Maybe you're dating someone and things just feel "eh" or you're single and looking to find someone you connect with on a deeper level.
Sessions can also help with the following:
Reducing stress and anxiety
Discovering your dream career
Closure with past relationships
Dating and attracting your ideal partner
Trusting your intuition
and much more...
I'll support you in honoring all your feelings, while holding space for the life you want. Sessions may explore sadness, anxiety, grief, joy, or any other feelings we don't get to fully express in our busy daily lives. I don't believe in viewing ourselves as damaged or staying "stuck" in our story. I do believe in treating ourselves compassionately, honoring where we are and creating lasting change, whatever that means for you.
We'll also talk while also incorporating meditation, visualization and breath work to expand your awareness and create lasting change. Through a holistic approach, we'll tend to all aspects of your emotional, physical and spiritual health.
As a Holistic Psychotherapist with 10 years experience, I've helped people navigate funks, transition from break-ups and discover the careers they feel is their true calling. I also incorporate Flower Essences to individual sessions, which can expedite you reaching your goals.
Through individual sessions, you'll get a personalized approach to increasing your confidence, feeling more calm and improving your romantic and personal relationships.
Individual sessions are $250 for 45-minutes. Sessions are held either in NYC or over the phone or Skype.
Make your appointment by simply clicking below or contacting me here. I look forward to hearing from you!